
This is for you if..
đ”âđ« You canât stop overthinking his texts, checking your phone, or wondering what you did wrong
đ Your heart drops into your belly when you notice him shiftÂ
 đ€Â You worry that there's something wrong with you when he changes how he acts or doesn't answer you
đ„ș You feel bad about yourself when you triple text him or go off on him
đ You can't stop replaying past conversations in your head over and over again
đČ You stalk his social media activity to figure out where his attention is at
đ You secretly wish you can stop caring and stop stressing about him
Â
The reason you're overthinking him isn't because of how much you like him..it's because you're uncomfortable with the feelings in your body.Â
Â
When you learn how to feel safe with your feelings, dating becomes less about overthinking and more about showing up secure and confident.
Â
I'm ready to chill the *f* outYour 3 step process:
Stop
Interrupt the "what if" or "maybe.." thoughts that drive you to spiral and feel bad. And discover what's driving these racing thoughtsâin the first place.
Feel
Move the anxiety through your body so you can stop pretending you're okayâand actually be okay. No more tight chest or pounding heart. Â
Calm
Show up as cool, calm and collected so you can respond from secure woman energy. Approach him from a place of power versus panic.Â
This process works because..
â reading about attachment styles goes out the window when overthinking
â psychoanalyzing his past trauma or what he's going through wires your brainâfor more anxiety
â trying harder, doing more or tip-toeing around exhausts you
A little bit about me..
My name's Cynthia and I'm a Somatic Therapist & Coach for Dating and Love Attraction. I help women attract healthy love with high quality men. But here's the truth, I'm no different than you. I remember when I used to:Â
âobsess over what men were thinking about me
âlook past the red flags and get played..yet again
âsecretly hope he'd change if he saw how caring and loving I was
âpush away high quality men with my own emotional unavailability

đ§ What Happens When You Use My 3-Step Process
When you use this method, you stop spiraling in your head and start feeling more empowered in love.
Hereâs what that looks like in real life:
â
He pulls away suddenly...
Instead of overthinking or blaming yourself, you pause, drop into your body, and feel enough. You donât chase, give him space & observe what he does instead
â
Heâs inconsistent with texting or plansâŠ
You donât overanalyze or assume youâre being âtoo much.â You stay present, respond as a secure woman or make a clean decision to step back without second-guessing
â
You feel rejected or ignored after opening up...
You move the discomfort through your body instead of thinking there's something wrong with you. You honor your vulnerability and communicate if needed
â
Youâre in the early stages of dating and feel anxiousâŠ
You notice the trigger, use a tool, and come back to calmâso you can show up with secure energy and attract in healthy men.
When your body feels safe with your feelings, your mind stops overthinking.
 It's time to step into your unbothered ERA âš
You'll also get:
Bonus:
Is it You or Is it Him?
 Figure out whether it's your own insecurity being triggered or  if his behaviors are driving "you crazy." Â



Ready to stop the spiral and start feeling secure?
i got you girl đÂ
P.S. I'd love to hear how this course went for you đȘâ€ïžâđ©čÂ
Send me a message on IG xoxo