This is for you if..

😵‍💫 You can’t stop overthinking his texts, checking your phone, or wondering what you did wrong

💔 Your heart drops into your belly when you notice "the shift"

🌀 You secretly wish you can detach and not care when it comes to men and dating

🤔 You worry what he's thinking of you—or what he's always doing

🥺 You feel regret and embarrassment after double or triple texting him

😖 You feel rejected or ignored and can't stop replaying convos in your head 

👀 You find yourself dating unavailable or hot and cold men that spike your anxiety or..

✨ You're with a new healthy guy but your past hurt makes you fixate on his texts or thoughts

Here's What You'll Walk Away With..

✅ My signature 3-step STOP OVERTHINKING HIM process

✅ 8 evidence based tools to interrupt the spiral

✅ A secure, grounded response—even if he's pulled away

 ✅ Bonus: Clarity on whether it's you—or him 👀

Your 3 step process:

Stop

Interrupt the "what if" or "maybe.." thoughts that drive you to spiral and feel bad. And discover what's driving these racing thoughts—in the first place.

Feel

Move the anxiety through your body so you can stop pretending you're okay—and actually be okay. No more tight chest or pounding heart.  

Calm

Show up as cool, calm and collected so you can respond from secure woman energy. Approach him from a place of power versus panic. 

A little bit about me..

My name's Cynthia and I'm a Somatic Therapist & Coach for Dating and Love Attraction. I help women attract healthy love with high quality men. But here's the truth, I'm no different than you. I remember when I used to: 

❌obsess over what men were thinking about me

❌look past the red flags and get played..yet again

❌secretly hope he'd change if he saw how caring and loving I was

❌push away high quality men with my own emotional unavailability

🧠 What Happens When You Use My 3-Step Process

When you use this method, you stop spiraling in your head—and start responding from your inner power.

Here’s what that looks like in real life:

✅ He pulls away suddenly...
Instead of spiraling or blaming yourself, you pause, drop into your body, and reconnect to your worth. You don’t chase. You give space—and observe.

✅ He’s inconsistent with texting or plans…
You don’t overanalyze or assume you’re being “too much.” You ground yourself, then respond with clarity—or make a clean decision to step back.

✅ You feel rejected or ignored after opening up...
You move the discomfort through your body instead of getting stuck in your head. You honor your vulnerability and don’t shrink yourself—regardless of how he shows up.

✅ You’re in the early stages of dating and feel anxious…
You notice the trigger, regulate in-the-moment, and come back to calm—so you can show up with secure energy and attract healthy men.

When your body feels safe, your mind stops overthinking.

This process is your shortcut to emotional safety, secure energy, and strong self-trust.

Ready to stop the spiral and start feeling secure?

i got you girl 😘 

P.S. I'd love to hear how this course went for you 🪄❤️‍🩹 

Send me a message on IG xoxo